Here’s a summary in 10 bullet points with timestamps for the video “How to Build a Business Part-Time” by Ali Abdaal:


🔑 Key Takeaways:

  1. (00:00–01:33) Why Start a Business Part-Time?
    Many people want to build a business for freedom, fulfillment, and financial independence. The challenge isn’t what to start, but how to find the time while working full-time.

  2. (01:57–03:40) Step 1 – Reality Check: Time Inventory
    Use a calendar (Google, Notion, etc.) to map your 168 weekly hours. Block out non-negotiables like sleep and work to identify remaining hours.

  3. (04:58–07:02) Identify “Golden Hours”
    Focus on your most energized hours—those that fit your personality and lifestyle. Even 10–15 quality hours/week can build a business if used wisely.

  4. (08:11–10:14) Use Time Well Before Quitting Your Job
    Don’t quit just for more time; it can lead to distraction. Use Parkinson’s Law: work expands to fit the time you give it. Master limited time first.

  5. (11:19–15:50) Step 2 – The Want Factor
    Discipline isn’t enough—you need want. Enjoying the process is key. If you’re not excited to work on your business after hours, reconsider doing it.

  6. (21:15–25:45) Step 3 – Time Creation Formula
    Audit entertainment time (Netflix, social media) and reallocate strategically. Quality beats quantity—1 focused hour can beat 3 distracted ones.

  7. (28:10–30:02) Weekend Productivity
    Weekend mornings are powerful. Use early hours for deep work on your business before family or social plans begin.

  8. (30:02–31:12) Use Micro-Moments
    Even 10–15 minute gaps (e.g., waiting for scan results) can be used for light business tasks—note-taking, replying to emails, planning.

  9. (31:12–34:15) Step 4 – Time Stacking
    Layer passive learning during activities like commuting, walking, or doing chores. Listen to podcasts, business courses, or dictation tools.

  10. (34:15–35:18) Final Thoughts – Be Intentional
    Don’t optimize every minute, but be intentional. Replace passive entertainment with learning when it makes sense and feels right.


Let me know if you’d like this converted into a visual summary or Notion template!