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Practicing More With These

Mar 17, 20256 min read

Here’s a list of words from the transcript that might be tricky for shadowing due to spelling similarities, vowel differences, length, or pronunciation twists. Each word includes example sentences for extra practice.

1. Similar Spelling Words (Easily Confused)

  • goal vs. go
    • _My goal is to improve my shadowing skills.
    • _I go to the gym every morning to stay fit.
  • pursuit vs. pursue
    • The pursuit of knowledge is a lifelong journey.
    • I will pursue my dream no matter what obstacles arise.
  • loath vs. loathe
    • I am loath to give up on my goals. (Reluctant)
    • I loathe waking up early on weekends. (Hate)
  • lose vs. loose
    • If you don’t practice, you might lose your progress.
    • These shoelaces are too loose; I need to tie them properly.
  • advice vs. advise
    • I always appreciate good advice from experienced people.
    • I advise you to practice pronunciation daily.
  • affect vs. effect
    • Lack of sleep can affect your concentration.
    • A positive mindset can have a great effect on your learning.
  • station vs. situation
    • There are four major stations in the brain related to goal-setting.
    • This situation requires a careful approach.
  • exercise vs. exorcise
    • Daily exercise helps keep my mind sharp.
    • The priest was called to exorcise the demon.

2. Tricky Vowel Pronunciations

  • pursuit (per-SOOT or per-SYUTE)
    • His pursuit of excellence never stops.
  • arousal (uh-ROW-zuhl)
    • The brain’s arousal state influences motivation.
  • cortex (KOR-teks)
    • The prefrontal cortex plays a key role in decision-making.
  • priority (pry-OR-uh-tee)
    • You should set one clear priority at a time.
  • opthalmology (ahf-thuh-MOL-uh-jee)
    • He is a professor of neurobiology and opthalmology.
  • autonomic (aw-tuh-NOM-ik)
    • The autonomic nervous system controls involuntary functions.
  • epinephrine (eh-puh-NEF-rin)
    • Epinephrine is released in response to stress.
  • dopamine (DOH-puh-meen)
    • Dopamine is involved in motivation and reward.
  • serotonin (ser-uh-TOE-nin)
    • Serotonin levels affect mood and relaxation.

3. Twisted Pronunciations (Unusual Sound Combinations)

  • mechanistic (mek-uh-NIS-tik)
    • Understanding the mechanistic process helps optimize learning.
  • peer-reviewed (peer-re-VYOO-d)
    • The protocols are based on peer-reviewed research.
  • extrapolate (ik-STRAP-uh-late)
    • We can extrapolate trends from the data.
  • friction (FRIK-shun)
    • Some friction in goal pursuit is normal and even necessary.
  • plasticity (pla-STI-si-tee)
    • Neuroplasticity allows the brain to adapt and change.
  • reinforcement (ree-in-FORSS-mint)
    • Random intermittent reinforcement keeps motivation high.

4. Long or Complex Words

  • neuroscience (NUR-oh-sy-ence)
    • Neuroscience explains how habits are formed.
  • cognitive (KOG-nuh-tiv)
    • Cognitive focus is essential for deep learning.
  • procrastination (proh-KRAS-tuh-NAY-shun)
    • Procrastination is the biggest enemy of productivity.
  • quantifiable (KWAN-tuh-FY-uh-bul)
    • It’s easier to track progress with quantifiable goals.
  • circadian (ser-KAY-dee-an)
    • Circadian rhythms affect our energy levels throughout the day.
  • motivation (MOH-tuh-VAY-shun)
    • Self-generated motivation is the most sustainable type.
  • autonomous (aw-TON-uh-muss)
    • The autonomous nervous system regulates involuntary functions.
  • consequence (KON-suh-kwens)
    • Every action has a consequence, whether good or bad.

Practice Sentences for Shadowing

  1. The pursuit of goals requires discipline and motivation.
  2. Neuroplasticity allows the brain to adapt to new challenges.
  3. Dopamine plays a crucial role in maintaining focus and drive.
  4. Arousal levels affect how well we engage in tasks.
  5. Cognitive focus can be improved with specific exercises.
  6. Prioritizing one goal at a time increases the chance of success.
  7. Reinforcement helps solidify new habits and behaviors.
  8. The autonomic nervous system regulates involuntary functions.
  9. Circadian rhythms impact energy, mood, and performance.
  10. Quantifiable progress keeps motivation high and consistent.

Here are 50 practice sentences using the tricky words from the transcript. Try shadowing them while focusing on pronunciation, rhythm, and clarity.

1. Similar Spelling Words (Easily Confused)

  1. Setting a clear goal helps you stay focused on what truly matters.
  2. I go for a run every morning to boost my energy.
  3. His pursuit of excellence inspires everyone around him.
  4. She plans to pursue a career in neuroscience.
  5. I am loath to skip my daily practice, even when I’m tired.
  6. He loathes waking up early on weekends.
  7. If you don’t track your progress, you might lose motivation.
  8. Her shoelaces were too loose, so she had to tie them again.
  9. He gave me great advice on improving my focus.
  10. I advise you to practice speaking every day.

2. Tricky Vowel Pronunciations

  1. Goal pursuit requires both strategy and persistence.
  2. Arousal levels affect how engaged we feel in an activity.
  3. The prefrontal cortex is responsible for decision-making.
  4. Setting a priority goal ensures better focus and execution.
  5. Opthalmology is the study of eye diseases and vision care.
  6. The autonomic nervous system controls heart rate and digestion.
  7. Epinephrine is released when we experience stress or excitement.
  8. Dopamine is a key player in motivation and reward processing.
  9. Serotonin levels influence mood, sleep, and appetite.
  10. High-quality sleep enhances neuroplasticity and learning.

3. Twisted Pronunciations (Unusual Sound Combinations)

  1. A mechanistic approach helps us understand human behavior.
  2. Only peer-reviewed studies should be considered reliable.
  3. Scientists extrapolate future trends based on past data.
  4. Some friction in life is necessary for personal growth.
  5. Neuroplasticity allows the brain to adapt and rewire itself.
  6. Positive reinforcement strengthens good habits over time.
  7. The basal ganglia play a crucial role in movement and habit formation.
  8. A systematic approach leads to consistent progress.
  9. Motivation fluctuates, but discipline sustains progress.
  10. A strong focus on verb actions improves goal achievement.

4. Long or Complex Words

  1. Neuroscience explains the biological basis of human behavior.
  2. Cognitive flexibility allows us to adapt to new challenges.
  3. Procrastination delays success and lowers productivity.
  4. Measurable and quantifiable goals improve accountability.
  5. Circadian rhythms influence our daily energy levels.
  6. Sustained motivation requires both short- and long-term planning.
  7. Autonomous learning enhances problem-solving skills.
  8. Understanding the consequences of our actions helps us make better choices.
  9. Your nervous system reacts automatically to environmental changes.
  10. Incremental progress is more effective than drastic changes.

5. Practical Goal-Setting Sentences

  1. A well-defined goal increases your chances of success.
  2. Tracking small wins keeps motivation high.
  3. Verbalizing your goal strengthens your commitment.
  4. Fear of failure should not prevent goal pursuit.
  5. Prioritization is the secret to effective goal setting.
  6. Reviewing progress weekly helps maintain focus.
  7. Accountability partners can boost consistency and motivation.
  8. If you aim too low, you won’t push yourself to improve.
  9. Break big tasks into smaller chunks to make them manageable.
  10. Persistence in goal pursuit leads to long-term success.

🌟 Shadow these sentences multiple times to refine your pronunciation! Let me know if you’d like additional drills. 🚀

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